Peri Who? Why Don’t We Talk About Menopause?

No one, I mean no one talks about it unless you are in it. Like it’s this secret club that you have to suffer just a little to find out what the hell is going on. 

Of course, I’m talking about Perimenopause and its symptoms. What actually is happening is that your ovaries gradually make less estrogen. It’s almost like puberty in reverse. It can begin as early as your late thirties. Basically, it is the beginning of the end of having a monthly period. 

We are so fortunate that today’s science allows us many options in choices for our bodies. Back in the day, the only option was a hysterectomy. So unnecessary! 

I’ll never forget one of my most memorable hot flash horror moments. I had a major business pitch for my company at the time in NYC at the legendary Yale Club. I was doing a presentation for one of the famous Koch brothers. In the middle of a sentence, I felt it – it’s like a heat snake crawling up your arms up to your chest, then neck and ultimately your face. I truly was praying that he was color-blind and didn’t notice the bright shade of tomato all over my face. However, I did carry on and didn’t miss a beat and was successful in the investment. 

So why aren’t we talking about it and helping each other? Here are some symptoms and simple words of advice and wisdom.

Perimenopause & Menopause Symptoms

  • Weight gain – lack of metabolism makes it harder to burn calories!
  • Hair loss – 80% of women will experience some hair loss.
  • Mood swings – Your body and brain are reacting to hormonal swings
  • Hot flashes – Increasing changing hormonal levels cause your body to flush. This includes night sweats.
  • Anxiety – Don’t stress. Remember, “they can’t hurt you if you don’t let them.” 
  • Insomnia – Stay on top of that thermostat.

Resolve

  • For hormonal skin breakouts and to strengthen the skin barrier, here are two science-based brands for women:
  1. Liv & Grace
  2. Sonia Roselli 
  • Hair strengthening and growth: 
  1. Nutrafol
  2. Ren-Jord
  • HRT: Hormonal Replacement – This is an individual choice! Please consult with a trusted medical advisor because of the many risks of cancer.
  • Diet and Nutrition – Eat lots of proteins and omega 3’s while avoiding fatty acids. Try and cut back on saturated fats, sugar and alcohol.
  • Exercise regularly – Even if it’s just a simple walk .

Most importantly: Lets try and learn to accept who we are and love ourselves. Be sure to share one of your funny hot flash moments with us!

You’re Welcome🧡

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    The Dreaded Elbow: Fighting Sagging Skin Naturally

    “If your elbows faced forward, you would kill yourself,” says one of my favorite authors, Nora Ephron. 

    Now personally, I remember recently I passed a bathroom mirror and somehow saw my grandmother’s elbow attached to my arm. How did this happen and where did my elbow go? As women, we have to be smart and get ahead of the big fight with gravity and collagen loss. By the time we are 50, we have lost more than 35% of our internal water content. Aging skin is not able to sustain hydration which looks dry and wrinkled.

    According to Beverly Hills MD, it’s a hormone called DHT that pushes those signs of thinning and loose skin. There are so many surgical options:

    • Laser
    • Radiofrequency
    • Fillers
    • Microneedling
    • Chemical peels

    Ouch! For me, I’m sticking with these natural alternatives: 

    Here are some of our favorite drugstore brands that are affordable and easy: 

    1. The Better Skin Co
    2. Gold Bond 
    3. Crepe Erase

    You’re Welcome🧡

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    The Benefits of Honey; featuring 2 DIY Skin Treatments

    Did you know that honey is the new buzz word in DIY treatments for skin? Well honey hush, yes it’s true! Honey is truly therapy for the skin. I guess with the pandemic I started focusing on “in the pantry” ingredients to take care of my skin. Anita Roddick, who founded the Body Shop in 1976, always believed to stick with natural sources for skincare.

    Raw honey is chock full of antioxidants and is a natural humectant, keeping the skin glowing, not shiny. It also unclogs pores and brightens the look of the skin.


    DIY Honey/Tumeric Facial

    What you will need:

    1. 1 tablespoon of raw honey
    2. 1 tsp of Tumeric

    Instructions:

    1. Cleanse face thoroughly.
    2. Mix together your ingredients and apply to face using a brush. Leave on for 15 minutes.
    3. Wash off with a washcloth and water.
    4. Look in the mirror and see how amazing you look and how great your skin feels!

    Fun Fact: Tumeric is one of the most powerful herbs to reverse aging and disease. It reduces redness and dark spots, reducing the signs of aging.

    DIY Raw Honey and Brown Sugar Lip Scrub

    What you will need:

    1. 1 tsp of raw honey
    2. 1/2 tsp of brown sugar
    3. For a more kissable lip, add a pinch of cinnamon!

    Instructions:

    1. Blend your ingredients together and apply thoroughly on lips. Leave on for 10 minutes.
    2. Wash off with a washcloth and water.

    Fun Fact: The brown sugar acts as an exfoliating and helps remove dead or damaged skin.

    Now get going and treat yourself to a beautiful facial at home, DIY style!

    You’re Welcome!🧡

  • Slow Down Aging Skin

    Almost 1.3 million women in the US alone approach menopause and most of the time your skin is already showing the signs. While the average age is 51, your skin can start reacting as early as your mid-thirties.

    The intrinsic part of aging skin is losing elasticity and collagen. Combine that with extrinsic damage, i.e. UV rays from the sun, and your skin is in big trouble. 

    Women’s skin thins out and becomes dehydrated with gravity pulling and no collagen reinforcements. In order to rebuild our skin barriers, one needs good product choices that will hydrate and bring back moisture to the skin for a more healthy, youthful appearance. 

    My recommendation is a product by Sonia Roselli, her best seller, Water Balm. Here is an example of what happens with no hydration:

    Clearly, you can do the obvious recommended steps like

    • Drink tons of water
    • No excessive behaviors like smoking or drinking alcohol
    • Keep your body active (i.e. exercise)
    • Get some sleep (8 hours is preferred). Good luck with that one!

    These all help, however, to get the results you deserve be proactive and get this product now! 

    Here are the benefits:

    1. Plumps up skin
    2. Full hydrates and radiates skin
    3. Works like a “real life” filter
    4. Evens out skin tones
    5. Diminishes fine lines
    6. Feels good on the skin

    You have to try this game-changing product! We are happy to offer a 20% off opportunity so that you can start looking and feeling younger right now. Use WORTH20 at checkout for 20% off.

    You’re Welcome!🧡

  • Hair Pieces are Trending for Women over 50 (#ESO50)

    You don’t have to be a celebrity these days to get that amazing-looking hair. Whether you don’t have the time to do it or you are going through a hair change, hair pieces are the answer!

    Y’all I have been wearing “clip-in” pieces for years. My hairdresser introduced it to me and it truly has become a game changer. If you don’t already realize it, every woman you see on TV or film is wearing some version of it. 

    SO WHAT ARE YOU WAITING FOR?

    Now, “real hair” pieces are more expensive, but so #worthit. If you are just needing a simple “pony” or clip-on “top doo,” go to Amazon – They have the latest trends for hair pieces and extensions. Ladies, get on top of this! Your hair is your crown. 


    3 Easy Pieces…

    #1 – The Ponytail

    It’s helpful to your hair and scalp not to put too much heat or dry hair products on it. This is an easy attachment to the back of your hair and just go. Such a great young and professional look!

    #2 – Half-Up and Half-Down

    I use this look often. Pull your hair up on the sides and place the piece at the back of your crown. It’s elegant and so easy to maintain.

    #3 – Natural, Tousled Look

    Easy peasy! Wearing hair down, clip this wrap-around piece under your natural hair. Allows such volume and texture. 

    Be sure to send us all your beauty pictures to @WorthBeautyCompany on Instagram and Facebook.

    You’re Welcome🧡

  • 2022 Must Have Fall Fashion Trends

    The suit scene continues to be about the cross-over. From the firm adoption of the oversized “boyfriend” blazer to the vintage vibe of a three-piece suite to the street style version with a track pant and baseball cap. As our culture becomes more gender agnostic and work, play, evening and day styles merge, the blurred lines between masculine and feminine and a mash-up of business-like tailoring with sexy undergarments and street gear continues to evolve and has hit the suit scene hard in 2022, with autumn as no exception.

    Let’s face it – the suit is not a new concept. Versions of suiting have been around since the 1800s and the term “suit” was derived from the French term Suivre which means “to follow”. So the jacket follows the pant or vice versa – a matching set in both color and fabric composition.

    So what’s so hot in 2022?

    The three-piece Gelso woven suit (items sold separately) from The Frankie Shop with vintage broach and silk tie blouse.

    The Waistcoat (aka Vest)

    With the popularity of the American TV series Bridgerton, it was just a matter of time before suit styles adopted this posh addition to the already popular two-piece suit. This 4-5 button sleeveless layer with its waist-length notched hem, is in full flourish. This piece is sexy and badass at the same time. Wear it without a blouse to expose those still summer-tanned arms or leave the bottom buttons undone for a mid-riff revealing look that says “I may be #eithersideof50 but am still confident in my own skin”.

    Keep the jewelry light and layered and understated to preserve that subtly sexy yet sophisticated vibe. The addition of a bow blouse and colorful accents are for those who aren’t afraid to stand out. Play with accessories like a brooch or tie, for a look that will have them calling you “boss”. A baggy or pleated matching trouser is the ideal complement to what could be your next, most versatile piece in your wardrobe.

    Waistcoat with delicate jewelry from the bottom of the box and a monochromatic shoe and neutral bag.

  • Afraid of Retinol? Meet its Source: Vitamin A

    Retinol has been the gold standard for a more youthful appearance for years! But is it safe or the best option for you? 

    The first time I used an aggressive Retinol product, I didn’t have a clue. I put it under my eyes and woke up looking like I was severely sunburned. It took almost a week to recover. I learned my lesson and always sought professional advice from there on.

    “Retinol is effective, but it can take you to a bad place if you are not careful.”

    –Dr. Mona Gohara MD

    What exactly is Retinol? 

    It’s a form of Vitamin A under the umbrella of Retinoids (there are different versions; like Retin-A/Tretinoin) that you need a prescription for but you can purchase most Retinol products over the counter or at your dermatologist’s office.

    What does it exactly do for your skin?

    • Attacks fine lines and wrinkles
    • Events out skin tone
    • Brightens skins texture
    • Firms and tightens skin
    • Refines and reduces pore size

    Women are spending up to $10,000 annually on Retinol products. My advice is to tread lightly and consider the more organic, natural approach – Vitamin A!

    French women, dating back to Josephine Baker, have always used vitamin oils and serums – they claim that is why french women have such beautiful skin! When it comes to glowing skin, Vitamin A is your superhero! You get all the benefits in a more natural, organic approach. 

    Benefits of Vitamin A for skin: 

    • Generates radiant glow
    • Smooths out hyperpigmentation (sun damage)
    • Helps tighten and firm skin
    • Heals breakouts
    • Normalizes cell functions


    With all of these benefits it does for your skin topically, the vitamin itself is essential for a healthy life balance.

    Some of the foods enriched with Vitamin A are:

    • Carrots
    • Sweet potatoes 
    • Kale
    • Spinach
    • Broccoli

    So simple and healthy to apply to your meals!

    So whether it’s internal or external, you simply can’t go wrong with Vitamin A! Always, of course, consult with a professional.

    Here are some of my top picks for Vitamin A skincare products. These are brands that truly do what they say they will with immediate results.

    You’re Welcome🧡

    BetterSkinCo
    Vitamin A Serum
    ARCONA
    Advanced “A” Serum
    ZoSkinHealth
    Retinol Skin Brightener