Afraid of Retinol? Meet its Source: Vitamin A
Retinol has been the gold standard for a more youthful appearance for years! But is it safe or the best option for you?
The first time I used an aggressive Retinol product, I didn’t have a clue. I put it under my eyes and woke up looking like I was severely sunburned. It took almost a week to recover. I learned my lesson and always sought professional advice from there on.
“Retinol is effective, but it can take you to a bad place if you are not careful.”
–Dr. Mona Gohara MD
What exactly is Retinol?
It’s a form of Vitamin A under the umbrella of Retinoids (there are different versions; like Retin-A/Tretinoin) that you need a prescription for but you can purchase most Retinol products over the counter or at your dermatologist’s office.
What does it exactly do for your skin?
- Attacks fine lines and wrinkles
- Events out skin tone
- Brightens skins texture
- Firms and tightens skin
- Refines and reduces pore size
Women are spending up to $10,000 annually on Retinol products. My advice is to tread lightly and consider the more organic, natural approach – Vitamin A!
French women, dating back to Josephine Baker, have always used vitamin oils and serums – they claim that is why french women have such beautiful skin! When it comes to glowing skin, Vitamin A is your superhero! You get all the benefits in a more natural, organic approach.
Benefits of Vitamin A for skin:
- Generates radiant glow
- Smooths out hyperpigmentation (sun damage)
- Helps tighten and firm skin
- Heals breakouts
- Normalizes cell functions
With all of these benefits it does for your skin topically, the vitamin itself is essential for a healthy life balance.
Some of the foods enriched with Vitamin A are:
- Carrots
- Sweet potatoes
- Kale
- Spinach
- Broccoli
So simple and healthy to apply to your meals!
So whether it’s internal or external, you simply can’t go wrong with Vitamin A! Always, of course, consult with a professional.
Here are some of my top picks for Vitamin A skincare products. These are brands that truly do what they say they will with immediate results.
You’re Welcome🧡